the kind diet.

basket of veggies.
basket of crazy delicious veggies

ingredients to healing soup*
ingredients to healing soup

vegan wraps.
vegan brown rice wraps

maple lotus root.
baked maple lotus root yummies {recipe in Kind Diet book}

I just touched on the surface of this Kind Life journey for me. I still have so much to learn and so much time to feel my way through this new way of being conscious with my mind, body and soul. I will share as I move through it.

Links I mentioned in vlog:
Stacy, from Bella Wish (inspired and encouraged me)
Alicia Silverstone's Kind Diet book
Her Kind Life website
Whole Foods Market

Books/Sites others have suggested:
Gluten Free Vegan blog
The World Peace Diet by Will Tuttle
The Hip Chick's guide to Macrobiotics by Jessica Porter
Vegan Comfort Food by Alicia Simpson